Folic Acid and Pregnancy

Although folic acid benefits more than just pregnant women and their unborn children, it is vital during pregnancy, and every mother or even expectant mother should make sure she is getting the proper amount. However this nutrient is so vital to digestion, which is the key for absorbing anything, that everyone should make sure they are getting their daily dosage.

Source: http://EzineArticles.com/6641077

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